12:15 P.M.
3 eggs scrambled with cheese
1 cup strawberries
1/2 english muffin
2 tablespoons avocado
3:15 P..M.
4oz beef
3 dill pickles
2/3 banana )6 inches
1/2 apple
1 1/3 teaspoons olive oil
8:20 P.M.
Zone bar
8:40 P.M. (Should have been earlier)
4 oz tuna
4 teaspoons light mayonaisse
2 slices whole wheat bread
11:30 P.M.
Zone bar
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