i did a bunch of stuff. None of it notable. On Friday at Cal Strength I went straight from 90 to 100 in the snatch and proceeded to miss it like 10 times. Cleaned 120 twice but missed the jerk, then on the third attempt missed the clean and tweaked my right knee again. Couldn't squat 405# yesterday. I'm going to take a week of squatting, my knees and back could both use a little bit of rest.
Well that's all.