Friday, June 20, 2008

Training 6/20/2008

Warm-Up
Row 750m

WOD
"Cindy"
Max rounds in 20 minutes:
5 pullups
10 pushups
15 squats
Completed: 17 rounds + 5 pullups + 10 pushups + 3 squats

My PR is 19+5+4. I am extremely angry about this.
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