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Wednesday, March 21, 2007
Workout, 3/21/2007
20-15-10
Jump Squat
Pushup
Sit-up
Squat Thrust
Mountain Climber
Time: 12:20
Immediately followed by
5 Jump Squats
5 Pushups
5 Sit-ups
5 Squat Thrusts
5 Mountain Climbers
Until 20 minutes is up
Completed: 5 rounds in 7:40
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