Thursday, May 17, 2007

Workout, 5/16/2007

Burgener warm up

Snatch

Barx5 x2

65x3 x2

95x2 x4

Comments: Wasn't feeling up to squats today. Went home and did some superman to hollow rock. Not a great day.
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2 comments:

  1. Andrew Stemler9:02 AM

    jesus had days like that

    ReplyDelete
  2. B-Boy1:46 PM

    We can't always rule you know!! Good to listen to your body and follow its lead. How the hell ya doing anyway ?

    ReplyDelete