Thursday, May 10, 2007

Workout, 5/9/2007

100 jump rope
21 sumo deadlift high pull
75 jump rope
15 SDHP
50 jump rope
9 SDHP

Time: 7:24

SDHP with 50 lb sandbag.

Comments: So, I was SUPPOSED to do clean & jerks and front squats. But apparently not only can I not lift barefoot in the gym (stupid fuckers think running shoes are safer!), I can't do full squat olympic lifts, only power. Fucking RIDICULOUS. I'm tired of people who don't know what they're doing creating and enforcing rules about the olympic lifts. Douchebags. I'm pissed.

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