Training 5/26/2008

Back after an off cycle.

CrossFit.com WOD
"Jason"
For time:
100 squats
5 muscle-ups
75 squats
10 muscle ups
50 squats
15 muscle-ups
25 squats
20 muscle-ups

Not as rx'd (jumping muscle-ups): 16:53

I hate not being able to do workouts with muscle-ups and handstand pushups as rx'd. Fucking frustrating.