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Monday, August 24, 2009

Rest Day 8/23/2009

Didn't manage to finish the rest day rant. Soon.

Tsypkin at 8:18 PM

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About Me

Tsypkin: I'm a strength & conditioning coach and a competing weightlifter (competitive would be too strong a word.) This blog is part musings on strength & conditioning, part prose & poetry, part training log, and inconsistently updated.

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