PVC x 15 x 3
45x10x3
Heavy as hell, clearly...
6x200m run, resting 30 seconds between.
:40
:44
:45
:45
:48
:43
Polished that WOD off with a quart of whole milk, then a few hours later headed to Central Texan BBQ in Castroville for a meal of truly EPIC proportions. Ready for the weekend.
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