Training and Food 4/22/2008

Training

Weighted pullup 1-1-1-1-1-1-1 reps
45-50-50-50-55-55(f)-55(f)

3 heavy days in a row...next cycle is gonna be bad.

Food

0600
1 apple
1 can sardines
Half handful almonds

1000
Double handful spinach
Handful green beans
Plum
Palm sized lean pork
Handful almonds

1300
Handful baby carrots
Handful blueberries
1 can sardines
Half handful almonds

1600
Salad (lettuce, tomato, white onion)
Lamb
Handful almonds

2030
Salad (lettuce, tomato, white onion)
Beef
Handful almonds

Had some bread with that last meal and am eating cereal now...I need to get some food to eat at home. I'm not too worried about the piece of bread, but the cereal is bad...