Training 5/20/2008

CrossFit.com WOD
"CrossFit Total"
Back Squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

BS - 275
SP - 150
DL - 365

These are all terrible. I feel like a pathetic weakling. On the upside, I got 30 pullups with a 20# vest.