Training 6/24/2008

6/24
Warm-Up/Skills
2 x 400m run (easy)

WOD
Worked up to 175#x2 push jerk (shoulders feeling weak)

For time:
25 pullups
30 thrusters (65#)
25 pullups
30 walking lunge steps (15 per side)
25 pullups
Run 400m
25 pullups
30 dumbbell push press (45#)
13:40