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Wednesday, June 25, 2008

Training 6/25/2008

Row 5k: 20:29.6

Slightly "uphill."

Tsypkin at 6:31 PM

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About Me

Tsypkin: I'm a strength & conditioning coach and a competing weightlifter (competitive would be too strong a word.) This blog is part musings on strength & conditioning, part prose & poetry, part training log, and inconsistently updated.

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