Training 8/25/2009

Quote of the day: "Have you seen Jacob run?  It looks really weird, because, he's so massive, but, he's moving really fast. "

Well, maybe not really fast.

6x400m run, leaving every 5 minutes.  First effort was a PR attempt.

1:15 (PR by 3 seconds)

1:23

1:30

1:35

1:41

1:31

Happy about the PR, but stamina is clearly an issue.