Tuesday, August 25, 2009

Training 8/25/2009

Quote of the day: "Have you seen Jacob run?  It looks really weird, because, he's so massive, but, he's moving really fast. "

Well, maybe not really fast.

6x400m run, leaving every 5 minutes.  First effort was a PR attempt.
1:15 (PR by 3 seconds)
1:23
1:30
1:35
1:41
1:31

Happy about the PR, but stamina is clearly an issue.

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