Thursday, May 17, 2007

Workout, 5/16/2007

Burgener warm up


Barx5 x2

65x3 x2

95x2 x4

Comments: Wasn't feeling up to squats today. Went home and did some superman to hollow rock. Not a great day.


Andrew Stemler said...

jesus had days like that

B-Boy said...

We can't always rule you know!! Good to listen to your body and follow its lead. How the hell ya doing anyway ?