Deadlift
135x10
225x5
325x2 x5
Push Press
135x5
205x1
195x2 x5
Played an hour and a half of racquetball and badminton.
Comments: Deadlifts felt quite good, but I think I will stay at this weight next time, to make my form just that last bit better. Push press was also good, though I wish I'd been able to double 205 for my sets. Next time, though. Badminton and racquetball are fun.
No comments:
Post a Comment