Thursday, May 15, 2008

Training 5/15/2008

CrossFit.com WOD
"Cindy"
As many rounds as possible in 20 minutes of:
5 pullups
10 pushups
15 squats
As rx'd: 19 rounds + 5 pullups + 4 pushups

This was a PR by 1 round and 1 pushup, but I REALLY wanted 20 rounds.

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