Stuff
Also, things.
Wednesday, April 30, 2008
Training 4/30/2008
CrossFit WOD
Max rounds in 20 minutes:
10 thrusters (65#)
10 pullups
Completed: 12 rounds + 10 thrusters
I've got to remember this mathematical equation:
Thrusters + Pullups = Suck.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment