I went to Trader Joes today. This is all I bought.
35 lb strict pullup, 3 max sets - 6, 5, 5
I was supposed to do some conditioning today, but I get really apathetic when I'm injured. The back was hurting real bad this morning and afternoon, but it's starting to ease up a bit now. I'm supposed to snatch and do some light presses and back squats tomorrow...we'll see how much of that actually happens.