Thursday, March 25, 2010

3/24/2010

Recovery day

Snatch
45x5x3
95x2x2
115x2
135x2x6

Actually got a pretty decent split with no press out on the last few sets.

Press
45x5x2
95x5
115x5x2

Squat
45x5x2
95x5
135x5
185x5x2
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