Thursday, March 25, 2010

3/25/2010

3xAustin Avenue sprint (200mish)

:31/:31/:30

I should really do more volume in my running and conditioning. I don't know if I'm lazy or apathetic or what. I know I care about it, but I don't like doing it. I like going heavy. I guess I'll keep the volume down while motivation is down, unless I start feeling like crap.

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