Stuff

11:00 A.M. 3 eggs with 1 oz cheese 2 slices whole wheat toast 2/3 tsp butter 2 tbs avocado 1:00 P.M. Zone Bar 3:10 P.M. 4oz Tuna 4 tsp light...

12:15 P.M. 3 eggs scrambled with cheese 1 cup strawberries 1/2 english muffin 2 tablespoons avocado 3:15 P..M. 4oz beef 3 dill pickles 2/3 b...

48 hours Jacob Tsypkin I I am relaxed in not knowing Not caring I pay no attention I’ve been here before I have tried Wanted To believe But ...

Jacob Tsypkin Dr.Johnson English 111 22 November 2006 Extending the Vote to the Com...

Breakfast 2 beef patties 2 tomato slices Apple Banana Supplements Water Lunch Can't remember, but I know it was clean. Dinner 4 or 5 sli...

Breakfast 3 hard boiled eggs Apple Banana Supplements Water 8-10 slices of Salami between 1:30 and 3:00 P.M. (I was babysitting, it was all ...

Ground Turkey Cutlets Red Bell Pepper Cauliflower Broccoli Water Fish Oil I may have some raspberries or a mandarin before bed.

Deli style turkey Baby carrots Lettuce

Okay. So, I'm following Russ' lead (I don't know why...) and I will be eating clean (this means no processed foods - bread, pas...

Thursday Lifting/Conditioning Walking Lunges - 5 sets of 10 steps with two 40 lb dumbbells. Ouch. Form needs some work, but it went well. ...

Wednesday BJJ - We did no gi today. I enjoy it a lot more and am much better at it. I am a lot more successful with my takedowns and with ...

I've been struggling to find a training program that will work for me recently. This is my latest sketch. Exercises Warm-Ups: Overhead ...

Did some work on "The Line", but I don't think it's quite finished yet. “The Line” Jacob Tsypkin I once had a conversation...

"Impossible is a big word thrown around by small men who find it easier to live in the world they've been given than to explore the...

I wrote this for my english class, but I like the subject and I think it's a good essay, so what the hell. Jacob Tsypkin Dr.Johnson Engl...

This essay was written tonight and is a work VERY much in progress. “The Line” Jacob Tsypkin I once had a conversation with two members of a...

I rise, I fall Soaring through the peaks and valleys that I call my life You bring me unto the greatest heights Propelled by your love, your...

Am I just a thought in passing? Fleeting as a shadow in the dark of the sun? Am I just a thought in passing? Slipping through the fingers of...

Flow forth from me Break through the dam that is my skepticism Be free from the grasp of my cynicism Towards this earth This life My eternal...

Breathe with me Breathe slow and deep, my love Bury yourself in me, warm and safe Your heart beats against mine, somehow in tune Filling in ...