I've lived with fear forever. I'm not unique. To a large degree, fear is a deciding factor in most of our lives. And like with most things, I think a lot of things about fear are misunderstood.
"Courage is not the absence of fear, but rather the judgement that something else is more important than fear." –Ambrose Redmoon
For a long time I have talked about facing fears down, but I recently realized something important. It's not about looking fear in the eye and beating it down. What you need to do is take fear by the hand, and embrace it as an indicator of value. Understand this: if you're not scared, it's probably not important. Ask yourself this: if I'm not scared of this, is it worth my time and effort?
If you're not a little bit scared to train, are you training hard enough? If you're not a little bit scared to compete, do you care enough? If you're not a little bit scared of how much you love someone, do you really love them as much as you think?
Are you scared?